Coaching

Enlightened Performance offers several levels of coaching.

$75/month

- $25 Initial consultation fee

- Goal setting assistance

- Monthly coach initiated feedback via e-mail

- Monthly training plan of key weekly workouts

Add-ons: can be divided among a group

- Pre-race/workout and post-race/workout nutrition consultation - $25

- Lactate testing (*can only be divided between 2 people) & results analysis - $125

- One-on-one key workout coaching - $50
- Personal yoga lessons - $50/hr

CONTACT epcoaching512@gmail.com to set up a consultation.