Tuesday, March 5, 2013

RUN YOGA EAT

Sunday Runday

What?:
Run + Yoga + Vegan Breakfast

When?:
Every Sunday
First Group 8am - 1.5 hour run
Second Group 8:30am - 1 hour run
Third Group 9:00am - 30 min run
**You can leave anytime before/between/after these times.
Yoga starts at 9:30 - 30 - 45 min yin sequence
Breakfast to follow

Who?:
EVERYONE!
Naturally there will be fast runners and medium fast runners and runners who get to enjoy the outdoors for longer than everyone else. Everyone is welcome! Bring a friend who you know will run your pace, and then you will be sure to have a running partner.
*Even if you run by yourself you get an awesome YIN YOGA class and breakfast. Its win win!

Where?:
Barton Creek Green Belt trail head next to Barton Springs (just to the right of the bathrooms on the Zilker side in front of the theater)

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